In Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to Your Life, Sonny Weathersby shares the health benefits of adding a diverse range of spices and herbs to your diet. In this culinary reference book, Weathersby focuses on anti-inflammatory spices, anti-inflammatory super seeds, seasonings, herbs, and a few secret ingredients. With dynamic photographs that capture the essence of the featured spices and herbs, this book also includes possible meal options and flavor pairings for each of the ingredients. Sonny Spilled the Beans was written to inspire the health-conscious rookies and veterans to live healthier lifestyles – one spice and one herb at a time.

Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to YourLife

$24.99Price