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Official Website of Author


Available Now!!!
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My Story

My life's journey has been a roller coaster ride - from living on top of the world to homelessness, from life in the "pros" to joblessness, and the loss of many loved ones and friends. Growing up in the inner city of Los Angeles, I learned valuable life lessons - how to overcome adversity, how to beat the odds, and how to do it all with dignity, respect, and pride. As a young man, I often wished I had someone to lead and guide me, and it is my hope that this coming of age story not only shares the issues that young people face, but also offers solutions to some of those issues and maybe even serves as a source of inspiration.

I am a health and wellness/life coach from Los Angeles, California. I currently reside in Johns Creek, Georgia, and I am pursuing my doctorate degree in Health Psychology.

My Books


The Journey to Wellness

Sonny Spilled the Beans:

The Health Benefits of Adding Some Spice to Your Life

My Books

"This book is one of the best books I've read in a looooong time!!! It gives so much insight to issues that young boys face on a day-to-day basis, and not only does it discuss the issues, but it shares the ways to overcome those obstacles as well - from boyhood to manhood." 

"I started reading this book...I must say it is impressive to say the least. I can see this being a movie."

the readers say...

"I read this book in one day as I couldn't put it down once I started! This book took me on an emotional roller coaster as Sonny shared his journey to wellness and healing. I laughed, cried, reminisced, cringed, and most of all related to so many aspects of this story."


April 26, 2017

N e x t   E v e n t
Sonny will talk to his readers about Peregrination: A Journey to Wellness and hold a Q&A session. Can't wait to see you there!
Aug 08, 2017, 9:00 PM
Virtual, Zoom
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